Do you enjoy ballet, yoga and pilates? Then the recent workout trend, barre, might just be perfect for you. Created in 1959, barre is mainly based on ballet mov...
Tis the season for holiday makeup! But lets face it- achieving that perfect red lip and smokey eye can be tough so send in the YouTube beauty gurus. We've round...
Former World of Dance U-Jam instructor Charlene Chao has been a dancer and fitness enthusiast for most of her life. However, when she was diagnosed with stage f...
If you're struggling to find something the dancer in your life would love to receive for the holidays, you've come to the right place. We know it's hard to sho...
A journey into the entertainment field can be risky and scary. An artistic form of any career can be intimidating. The world is full of confident and talented p...
When you listen to music and dance along, it's an instant mood booster. Dancing has various benefits such as improving your heart health, overall muscle strengt...
With family, Friendsgiving, Christmas, and all the holiday dinners around the corner, it's safe to say that this is the time of year where we munch out like cra...
The idea of starting to dance can be scary for a lot of people, especially when you're just beginning. You don't know what to do and dancing in front of strange...
E'van (EE-von) Petros, an instructor for World of Dance U-Jam, has been wheelchair-bound for the majority of her life. Through her work and choreography, she ho...
Not only are the duo Luka and Jenalyn known for their insanely difficult tricks and lifts on NBC's World of Dance, but they've now begun a 37-show tour around t...
Our mental health is responsible for our emotional, psychological, and social well-being. It affects how we live our everyday lives, how we interact with others...
Busy parents and cleaning ladies get exercise every day, but maybe not necessarily your typical treadmill-and-lifting-weights-at-the-gym type of exercise. Many ...
