It's happened to all of us. You hit that snooze one too many times or get invited to a last minute brunch when you're still in bed. But never fear, the beauty g...
Did anyone else spend their teen years trying to learn the choreography from their favorite music videos? From N'Sync to Destiny's Child, the 90's and early aug...
The New Year is always so full of promise, a chance to make big changes and set new goals. If you, like many, have made a list of resolutions for 2020, be warne...
As your days get busier and the holidays get more hectic, it's safe to say that there are going to be days when you leave the house in a frenzy. Whether it's go...
If you’re interested in practicing Kriya Yoga, you may have heard about the concept of “prosperity” – and be wondering what, exactly, it means. What is prosperi...
Winter is here! And while we love skiing, snowball fights, and curling up with a mug of hot chocolate, the dry winter months can wreak havoc on your skin. WOD M...
Do you enjoy ballet, yoga and pilates? Then the recent workout trend, barre, might just be perfect for you. Created in 1959, barre is mainly based on ballet mov...
Tis the season for holiday makeup! But lets face it- achieving that perfect red lip and smokey eye can be tough so send in the YouTube beauty gurus. We've round...
Former World of Dance U-Jam instructor Charlene Chao has been a dancer and fitness enthusiast for most of her life. However, when she was diagnosed with stage f...
If you're struggling to find something the dancer in your life would love to receive for the holidays, you've come to the right place. We know it's hard to sho...
A journey into the entertainment field can be risky and scary. An artistic form of any career can be intimidating. The world is full of confident and talented p...
When you listen to music and dance along, it's an instant mood booster. Dancing has various benefits such as improving your heart health, overall muscle strengt...
