Mathieu Forget has done it again. If you've never checked out any of his other work, stop right now and check out his Jailhouse Rock collaboration with Alex Hod...
Busy parents and cleaning ladies get exercise every day, but maybe not necessarily your typical treadmill-and-lifting-weights-at-the-gym type of exercise. Many ...
Sleep is one of the most important parts of a person's day. However, 7 to 19 percent of adults report not getting enough sleep every night. Sleep deficiency is ...
There are many ways to cope with anxiety- but it's easier said than done. Anxiety has unfortunately become a norm for many and affects people every single day. ...
The legendary Poppin John took on some of the best acts in the world during season 3 of NBC's World of Dance. Making it all the way to the Divisional Final, he...
By Jerod Williams
You’ve danced all your life. People have told you that your style is incomparable and so unique that your talent needs to be shared with the ...
Derek Morris is here to spread a message of love and positivity to the world. Morris has struggled with his own demons over the years but never let it stop him ...
https://www.youtube.com/watch?v=qqatiqdwBUA&feature=youtu.be
By: Rick Tjia
The creative process is a tricky one, one with multiple facets, personal ap...
Riquel Olander is a superstar in the dance world. She has danced for everyone from JLo to Oprah and was a part of the first and only all-female crew to win Amer...
When transitioning to their teenage years, children start to experience a lot of changes in their bodies. Teenagers who are physically fit and active are more l...
Generacion Del Ragga has been a dance company in Cali, Columbia for almost 17 years. They haven't hit the World of Dance stage yet, but are working the...
These sisters seemed to move as one person on Season 3 of NBC's World of Dance. Their incredible grace and strength led them all the way to the finals where the...
